Avoid burnout.
Gain consistent rest.
Helping high achievers gain consistent rest to scale business + life.
After years of ignoring my own need for rest and coasting into burnout, I figured out how to get the rest I need and how to protect it. Now I'm helping other high-achievers do the same. With my REST framework and support, you'll learn how to balance the 7 types of REST, enabling you to continue scaling your business and life.
No one teaches you how to rest
Identify your beliefs surrounding rest
What does your foundation for resting look like?
Disrupt hustle culture beliefs
We’re challenging your rest beliefs to crumble foundations that lead to burnout.
Discover your rest archetype
Learn what type of rest you need now so you can perform at your best without burning out
Expand your business
Break through hustle culture to turn your business into an empire through consistent rest.
Consistent rest starts here
Explore more rest
Emergency 3-hour 1:1
$700
You’re on the cusp of burning out and walking away from what you’ve built.
Rest audit for what type of rest you need asap
How to add more of it to your life
Identify harmful beliefs about rest that are holding you back
Rest: Get started without the guilt
$1,000 for 12 weeks
Rest audit for what type of rest you
2 1:1 calls
Weekly group check-ins
Private SKOOL community to connect with others
Weekly themed journal prompts.
15-minute Audio Affirmations and 10-minute guided meditation to help rewire rest beliefs
Guide on how to add the 7 types of rest into your daily life.
Restore yourself + gain consistency
$6,000 for 16 weeks
Rest audit with custom strategy to help you identify leaks and protect your boundaries
Bi-Weekly 1:1 60 min calls
Weekly group check-ins
1:1 support through discord in between calls
community of serious restie’s in a private Discord group
Monthly custom themed rest modules pack
Guide on how to gain and protect the 7 types of rest in your life
Additional Discord support for 2 weeks after working together.
Suggestions for local places and services that aid in your rest journey
Private hiking when you book a vacation in Southern West Virginia
What clients are saying
Tricy L.
Sounds 4 U &Yoga too by Tricy Lu
“I usually only take rest days when I’m sick. Bunches has helped me see rest as something I need all of the time. Not just when I don’t feel well.”
Becca R.
“Working with Bunches has been a game-changer for me! She taught me how to access true, deep rest that goes beyond sleep, and it’s completely transformed how I show up in my business. I feel like everything is more sustainable, focused, and energized than ever before. I can’t recommend her coaching enough for anyone who wants to thrive without burning out.”
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