Consistent rest starts here…
This is for those who are tired of feeling on auto-pilot and done being over-caffeinated.
You want a change, but you’re unsure how to begin.
In this 12 week program, you gain:
- Rest audit archetype on what kind of rest you need more of and how to increase it.
- Two 1:1 calls
- Private community to connect with others
- Specific journal prompts
- 15 minute Audio Affirmations and 10 minute guided meditation
- Guide on how to gain all 7 forms of rest in their daily lives
Investment: $1,000 for 12 weeks
You’re on the cusp of burning out and walking away from what you’ve built…
This 3-hour urgent VIP coaching session is where we dive into:
- What kind of rest you need more of
- How to implement it so you stay energized
- What beliefs are holding you back
You receive:
- A personalized Rest archetype audit
- 14 day rest strategy with routines
- Guided meditations pack for the 7 forms of rest
- Audio rest affirmation pack for all 7 forms of rest
- Voxer support for 14 days after our session
- A recording of our discussion so you can re-watch it anytime
All calls must be booked 24 hours in advance and completed within 1 year of purchased
This is for the ones who are committed to staying consistent with protecting their rest.
You already know what’s missing when it comes to your rest practice.
Now you want to make sure that you don’t derail.
This program was created to support you on a deeper level while you protect your rest.
What you get:
- Rest audit, how to incorporate it and how to protect their rest through boundary settings.
- Weekly 1:1 60min calls
- 1:1 support through discord in between calls
- community in a private SKOOL group
- Monthly themed rest modules, audio affirmation, and guided meditation pack.
- Guide on how to protect all 7 forms of rest in their daily lives
- Additional discord support for 2 weeks after working together.
- Suggestions for local to you things to include rest so you don’t have to search
- If you’re ever in Southern WV, I will take you on a private hiking tour that make you feel like a local.
Investment: $6,000 for 16 weeks