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This is for those who are tired of feeling on auto-pilot and done being over-caffeinated.
You want a change, but you’re unsure how to begin.
In this 12 week program, you gain:
Rest audit for what kind of rest you need more of and how to increase it.
2 1:1 calls
Weekly group check-ins
Private SKOOL community to connect with others
Weekly themed journal prompts.
15 minute Audio Affirmations and 10 minute guided meditation to help rewire rest beliefs
Guide on how to add the 7 types of rest into your daily life.
Investment: $1,000 for 12 weeks
This is for those who are tired of feeling on auto-pilot and done being over-caffeinated.
You want a change, but you’re unsure how to begin.
In this 12 week program, you gain:
Rest audit for what kind of rest you need more of and how to increase it.
2 1:1 calls
Weekly group check-ins
Private SKOOL community to connect with others
Weekly themed journal prompts.
15 minute Audio Affirmations and 10 minute guided meditation to help rewire rest beliefs
Guide on how to add the 7 types of rest into your daily life.
Investment: $1,000 for 12 weeks